BDK Adults MMA Session (Thursdays 6.30pm - 9.30pm))
The Budokon Mixed Movement Session consists of the following 3 classes:
18.30 - 19.30 BDK Mobility
19.30 - 20.30 BDK Calisthenics & Animal Locomotion
20.30 - 21.30 BDK Striking & Mixed Martial Arts
This option is for attending x1 F3- Budokon Academy training session at F3-PT Studio, on the Thursday immediately following the day of purchase, or the same day if purchased at least one hour before the class is scheduled to commence (before 5.30pm on a Thursday).
Booking is non-refundable and it is not possible to switch between days.