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Current F3- Budokon® Classes
This page will be kept up to date with new classes as and when they are setup and is an exclusive list of Budokon® classes run by F3- Yoga School only.
For the full list of Budokon® classes in London and Instructors across the UK, please visit the UK Budokon® website; www.budokon.com/budokon-uk
Budokon® Southwest London:
Location Day/Time Course Price (monthly)
F3 PT & Yoga Studio
19 Hawkhurst Road
London SW16 5EH
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Nearest Tube Station: Balham (+ 1 train stop)
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Nearest Rail Station: Streatham Common
Mondays
6.30pm - 7.30pm BDK Yoga & Mobility
7.30pm - 8.30pm BDK Beast
8.30pm - 9.30pm BDK M.M.A
"In Person" Drop-in Class Fee: £16
"In Person" Drop-in Session Fee: £40
4 Weeks (x1 session p/w) ................... £150.00
8 Weeks (x1 session p/w) ................... £264.00
12 Weeks (x1 session p/w) ................. £360.00
All "face to face" courses have currently been frozen until the Corona Virus Pandemic has passed.
Budokon® Southeast London:
Location Day/Time Course Price
Time & Talents
Surrey Quays Shopping Centre
London
SE15
Fridays:
5pm - 6pm
Kids BDK Yoga, Mobility & Mixed Movement
Drop-in ............................................... £16.00
Monthly .............................................. £40.00
10 Weeks .................................... £100.00
START ANYTIME!!!
New students can join classes at anytime on a "drop-in" basis.
New students can join a "face-to-face" course at anytime when they are running and providing that a space is available
(price will be adjusted accordingly and payment will be in person).
ONLINE PAYMENT - This option is available for all class and course types
Once paid, fees are non- refundable except in the event that we have to cancel the course.
BUDOKON® MIXED MOVEMENT ARTS (MMA) COURSES INCLUDE;
1. Budokon® Calisthenics
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Fitness, Conditoning and Strength Training
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Floating, Handstanding, Tricks and Training with Parallettes
2. Budokon® Animal Locomotion
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Quadrupedal movement patterning
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Core Conditioning and Body Weight Training
3. Budokon® Grappling (BJJ)
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Break-falls, Rolling & Tumbling, Ground Drills and Escapes
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Submissions & BDK- BJJ Kata
4. Budokon® Mixed Martial Arts
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BDK Striking, Flexibility Training, Martial Arts Conditioning & Technical Breakdown
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Self Defence Techniques, Sparring and BDK Katas (Belt System)
5. Budokon® Mobility
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Lying, Seated, Kneeling and Standing Transitioning
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Development of Joint Stability and Mobility
6. Budokon® Yoga
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BDK Yoga Primary Series
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BDK Yoga Flow
For all Budokon® enquiries, please email: budokonlondon@gmail.com