Zen Warrior - "Mixed Movement" Retreat

22nd -29th March 2020, Gran Canaria - Spanish Islands

With Sensei Karla, Sensei Gregorio & Sensei Beko

Come and join us for some Sun and fun in the Canary Islands - Spain. Choose from the Zen Experience (Yin programme; daily Yoga, Mobility, Tai Chi, Chi Kung & Meditation), the Warrior Experience (Yang programme; daily Martial Arts, Calisthenics, BJJ, Boxing and Fitness) or a combination of the two!

Healthy meals will be provided by our resident chef Sensei Lisa Paunger.

 

We are fine tuning the details and will provide more information here soon!

To register your interest, send an email to beko@budokonlondon.com

YogaFit Retreat - Mind & Body Holiday

19th - 26th April 2020, Ibiza - Spanish Islands

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If you are looking for a friendly, inclusive retreat that offers a variety of holistic and fitness classes as well as workshops in nutrition, life-coaching and much more, then this is for you! In October we travel to Sunny Ibiza for a week of meditation, pampering, relaxation, great company and awesome movement classes with world class teachers!

USE THE LINK BELOW TO FIND OUT MORE & RECEIVE A DISCOUNT ON YOUR BOOKING!

BDK Mixed Movement - 5 Day Training Camp

13th - 17th May 2020, Dojo Essen - Germany

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WHO ATTENDS: The Budokon® MMA programme, the Budokon®YOGA teacher training and the Budokon® Mobility teacher training are open to all skill levels from absolute BEGINNERS/ NON- MOVERS to accomplished Black Belt Martial Artists, Yogis, Athletes, Gymnasts, and Movement Specialists. There is no level of experience in yoga or martial arts required because we teach students our unique system from the ground up. 

WHAT WE LEARN: Our program consists of the exclusive Budokon®Integrated living model: a combination of Martial, Yogic, and Life Coaching Arts. Including street practical self defence, we focus on 6 areas of personal development: Thought, Emotion, Relationship, Nutrition, Environment, and Movement.

A weekend training option is also available for those unable to attend during the week. However the full 5 days training is compulsory for those attending the 50 hour certificated Budokon®YOGA course or the Budokon® Mobility course.

Gran Canaria Yoga Conference

12 - 14 June 2020, Hotel Santa Catalina - Canary Islands

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The 5 International Yoga Congress in the Halls of the Hotel Santa Catalina in the city of Las Palmas, which aims to create a meeting place for all those yoga practitioners seeking a space to delve into their daily practice.

The intention is to create a learning experience in a safe, inspiring and trans-formative framework that allows each participant to deepen and connect with your potential through yoga, meditation, sacred songs, a healthy and balanced diet and coexistence with other persons with the same interests and affinities.

It will be a meeting point where we can live with great teachers who help develop and refine these practices for the integral development of any person.

It will be a congress for all levels, from beginners and neophytes in yoga, to teachers and practitioners of this ancient discipline.

3% of the benefits from this Congress will go to DONATE LIFE SUPPORT IN NEPAL

Congress organiser: Planet Yoga Association

Zen Warrior - Weekend Retreat

June/July 2020 (date TBC), Penrith - UK

Two fun and inspirational days (Saturday & Sunday) packed full of Budokon Mixed Movement Arts, Yoga, Calisthenics, Animal Locomotion and Marital Arts.

* FREE - Optional walk in the Lake District on the Friday! *

These full days of BDK Badassery are suitable for enthusiasts of levels. From absolute beginners looking to be inspired by the practise to experienced Yogis, Martial Artists and Athletes looking for something more!

We will be covering a broad spectrum of BDK movement disciplines. So come to move, come to learn, come to play, come to be challenged, come to be inspired, come to make new friends, come to have fun or for all of the above!

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Contact: riggif@hotmail.com    -    Facebook Page: www.facebook.com/budokonuk

The "Becoming Budokon" - Weekend Experience

11th - 13th September 2020, Rotterdam - Netherlands

Are you curious about Budokon and want to see what all the fuss is about? A mover who just wants to “step up” your game? Already started doing Budokon and want to take it to the next level? Already trained in one or more of our 5 movement disciplines and now ready to “go deep” to see what it takes to physically “Become Budokon” (remember Movement is just one of the SIX PILLARS of the Budokon System)? Or maybe you’re already on the path, a fully fledged “Future” BDK Black Belt” who just wants a little “top up” between Miami visits or the European 5 day camps (and an excuse to catch up with the BDK Famalam)?! Well, we’ve gotcha covered and this is the event you’ve been looking for! So come on down and join Teachers from across Europe for an inspirational weekend of Mixed Movement Arts “Badassery” - Love Warrior Style!

YogaFit Retreat - Mind & Body Holiday

18th - 25th October 2020, Ibiza - Spanish Islands

If you are looking for a friendly, inclusive retreat that offers a variety of holistic and fitness classes as well as workshops in nutrition, life-coaching and much more, then this is for you! In October we travel to Sunny Ibiza for a week of meditation, pampering, relaxation, great company and awesome movement classes with world class teachers!

USE THE LINK BELOW TO FIND OUT MORE & RECEIVE A DISCOUNT ON YOUR BOOKING!

OPENING HOURS

ADDRESS

(BY APPOINTMENT ONLY)

MONDAY-FRIDAY: 7.00AM-10.00PM

​SATURDAY-SUNDAY: ​7.00AM-8.00PM

 

19 Hawkhurst Rd.
London SW16 5EH
info@f3yoga.co.uk

Tel: 0208-679-2033
Mobile: 07876-956-256

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